Adele Stewart Mindfulness Based Interventions

Thanks for signing up! I regularly run in person Mindfulness courses  - Mindfulness Based Stress Reduction (MBSR) and Mindful Self Compassion (MSC). I also offer online "by donation" courses: "Short Course - MSC", "Explain Pain" and "Wheel of Awareness and Nature of Mind" for both the general public and health professionals. 
If you sign up for my email list  you will roughly 3-4 emails per year notifying you about the courses I am currently offering for yourself or if applicable your clients. 
* indicates required
Email Marketing Powered by Mailchimp