Thanks for signing up! I regularly run in person Mindfulness courses - Mindfulness Based Stress Reduction (MBSR) and Mindful Self Compassion (MSC). I also offer online "by donation" courses: "Short Course - MSC", "Explain Pain" and "Wheel of Awareness and Nature of Mind" for both the general public and health professionals.
If you sign up for my email list you will roughly 3-4 emails per year notifying you about the courses I am currently offering for yourself or if applicable your clients.
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